Art by Norman Rockwell. A digital illustration shoot from a frontal camera angle about a muscular man standing confidently with a pole, wearing a sleeveless orange tank top and beige shorts, in an indoor setting with a minimalistic background. the image also shows a solo male figure in the middle of the image, a muscular, blonde man with short hair and a serious expression, standing with one hand on his hip and the other resting on his thigh. he appears to be in his mid-twenties, with a slim body and a muscular physique. the man is wearing an open yellow cardigan over an orange tanktop and white shorts, giving off a casual and relaxed vibe. he is holding a wooden pole in his right hand, which is positioned in the center of the frame. the background is a simple, abstract design with a white and blue color palette, and there is a small, abstract painting in the bottom right corner, adding a touch of realism to the image.