A cartoon illustration by j.c. leyendecker of a close up of a man with his arms raised high, gripping and lifting a heavy barbell with a round weight plate attached to it. His facial expression is focused and determined, with his eyes looking down and his lips slightly pursed. His brown hair is short and styled, with a slight wave, and his skin is tanned, showing a healthy glow.He is wearing a white, sleeveless tank top that clings to his muscular chest and arms, emphasizing his physique. His lower body is mostly out of view but it appears he is wearing brown shorts or trousers, held up at the waist with a belt. The background is a simple, muted green, with a few abstract brushstrokes suggesting an outdoor or gym setting. The lighting is natural, highlighting the contours of his muscles and casting subtle shadows, adding a three-dimensional quality to the painting. The overall style is highly realistic and detailed, typical of mid-20th-century American illustrative art. <lora:j_c_leyendecker_flux_style_v1:1.0>